{"name":"100% Bran","manuf":"N","type":"cold","calories":70,"protein":4,"fat":1,"sodium":130,"fiber":10,"carbo":5,"sugars":6,"potass":280,"vitamins":25,"shelf":3,"weight":1,"cups":0.33,"rating":68.40297}
{"name":"100% Natural Bran","manuf":"Q","type":"cold","calories":120,"protein":3,"fat":5,"sodium":15,"fiber":2,"carbo":8,"sugars":8,"potass":135,"vitamins":0,"shelf":3,"weight":1,"cups":1,"rating":33.98368}
{"name":"All-Bran","manuf":"K","type":"cold","calories":70,"protein":4,"fat":1,"sodium":260,"fiber":9,"carbo":7,"sugars":5,"potass":320,"vitamins":25,"shelf":3,"weight":1,"cups":0.33,"rating":59.42551}
{"name":"All-Bran with Extra Fiber","manuf":"K","type":"cold","calories":50,"protein":4,"fat":0,"sodium":140,"fiber":14,"carbo":8,"sugars":0,"potass":330,"vitamins":25,"shelf":3,"weight":1,"cups":0.5,"rating":93.70491}
{"name":"Almond Delight","manuf":"R","type":"cold","calories":110,"protein":2,"fat":2,"sodium":200,"fiber":1,"carbo":14,"sugars":8,"potass":-1,"vitamins":25,"shelf":3,"weight":1,"cups":0.75,"rating":34.38484}
{"name":"Apple Cinnamon Cheerios","manuf":"G","type":"cold","calories":110,"protein":2,"fat":2,"sodium":180,"fiber":1.5,"carbo":10.5,"sugars":10,"potass":70,"vitamins":25,"shelf":1,"weight":1,"cups":0.75,"rating":29.50954}
{"name":"Apple Jacks","manuf":"K","type":"cold","calories":110,"protein":2,"fat":0,"sodium":125,"fiber":1,"carbo":11,"sugars":14,"potass":30,"vitamins":25,"shelf":2,"weight":1,"cups":1,"rating":33.17409}
{"name":"Basic 4","manuf":"G","type":"cold","calories":130,"protein":3,"fat":2,"sodium":210,"fiber":2,"carbo":18,"sugars":8,"potass":100,"vitamins":25,"shelf":3,"weight":1.33,"cups":0.75,"rating":37.03856}
{"name":"Bran Chex","manuf":"R","type":"cold","calories":90,"protein":2,"fat":1,"sodium":200,"fiber":4,"carbo":15,"sugars":6,"potass":125,"vitamins":25,"shelf":1,"weight":1,"cups":0.67,"rating":49.12025}
{"name":"Bran Flakes","manuf":"P","type":"cold","calories":90,"protein":3,"fat":0,"sodium":210,"fiber":5,"carbo":13,"sugars":5,"potass":190,"vitamins":25,"shelf":3,"weight":1,"cups":0.67,"rating":53.31381}
{"name":"Cap'n'Crunch","manuf":"Q","type":"cold","calories":120,"protein":1,"fat":2,"sodium":220,"fiber":0,"carbo":12,"sugars":12,"potass":35,"vitamins":25,"shelf":2,"weight":1,"cups":0.75,"rating":18.04285}
{"name":"Cheerios","manuf":"G","type":"cold","calories":110,"protein":6,"fat":2,"sodium":290,"fiber":2,"carbo":17,"sugars":1,"potass":105,"vitamins":25,"shelf":1,"weight":1,"cups":1.25,"rating":50.765}
{"name":"Cinnamon Toast Crunch","manuf":"G","type":"cold","calories":120,"protein":1,"fat":3,"sodium":210,"fiber":0,"carbo":13,"sugars":9,"potass":45,"vitamins":25,"shelf":2,"weight":1,"cups":0.75,"rating":19.82357}
{"name":"Clusters","manuf":"G","type":"cold","calories":110,"protein":3,"fat":2,"sodium":140,"fiber":2,"carbo":13,"sugars":7,"potass":105,"vitamins":25,"shelf":3,"weight":1,"cups":0.5,"rating":40.40021}
{"name":"Cocoa Puffs","manuf":"G","type":"cold","calories":110,"protein":1,"fat":1,"sodium":180,"fiber":0,"carbo":12,"sugars":13,"potass":55,"vitamins":25,"shelf":2,"weight":1,"cups":1,"rating":22.73645}
{"name":"Corn Chex","manuf":"R","type":"cold","calories":110,"protein":2,"fat":0,"sodium":280,"fiber":0,"carbo":22,"sugars":3,"potass":25,"vitamins":25,"shelf":1,"weight":1,"cups":1,"rating":41.44502}
{"name":"Corn Flakes","manuf":"K","type":"cold","calories":100,"protein":2,"fat":0,"sodium":290,"fiber":1,"carbo":21,"sugars":2,"potass":35,"vitamins":25,"shelf":1,"weight":1,"cups":1,"rating":45.86332}
{"name":"Corn Pops","manuf":"K","type":"cold","calories":110,"protein":1,"fat":0,"sodium":90,"fiber":1,"carbo":13,"sugars":12,"potass":20,"vitamins":25,"shelf":2,"weight":1,"cups":1,"rating":35.78279}
{"name":"Count Chocula","manuf":"G","type":"cold","calories":110,"protein":1,"fat":1,"sodium":180,"fiber":0,"carbo":12,"sugars":13,"potass":65,"vitamins":25,"shelf":2,"weight":1,"cups":1,"rating":22.39651}
{"name":"Cracklin' Oat Bran","manuf":"K","type":"cold","calories":110,"protein":3,"fat":3,"sodium":140,"fiber":4,"carbo":10,"sugars":7,"potass":160,"vitamins":25,"shelf":3,"weight":1,"cups":0.5,"rating":40.44877}
{"name":"Cream of Wheat (Quick)","manuf":"N","type":"hot","calories":100,"protein":3,"fat":0,"sodium":80,"fiber":1,"carbo":21,"sugars":0,"potass":-1,"vitamins":0,"shelf":2,"weight":1,"cups":1,"rating":64.53382}
{"name":"Crispix","manuf":"K","type":"cold","calories":110,"protein":2,"fat":0,"sodium":220,"fiber":1,"carbo":21,"sugars":3,"potass":30,"vitamins":25,"shelf":3,"weight":1,"cups":1,"rating":46.89564}
{"name":"Crispy Wheat & Raisins","manuf":"G","type":"cold","calories":100,"protein":2,"fat":1,"sodium":140,"fiber":2,"carbo":11,"sugars":10,"potass":120,"vitamins":25,"shelf":3,"weight":1,"cups":0.75,"rating":36.1762}
{"name":"Double Chex","manuf":"R","type":"cold","calories":100,"protein":2,"fat":0,"sodium":190,"fiber":1,"carbo":18,"sugars":5,"potass":80,"vitamins":25,"shelf":3,"weight":1,"cups":0.75,"rating":44.33086}
{"name":"Froot Loops","manuf":"K","type":"cold","calories":110,"protein":2,"fat":1,"sodium":125,"fiber":1,"carbo":11,"sugars":13,"potass":30,"vitamins":25,"shelf":2,"weight":1,"cups":1,"rating":32.20758}
{"name":"Frosted Flakes","manuf":"K","type":"cold","calories":110,"protein":1,"fat":0,"sodium":200,"fiber":1,"carbo":14,"sugars":11,"potass":25,"vitamins":25,"shelf":1,"weight":1,"cups":0.75,"rating":31.43597}
{"name":"Frosted Mini-Wheats","manuf":"K","type":"cold","calories":100,"protein":3,"fat":0,"sodium":0,"fiber":3,"carbo":14,"sugars":7,"potass":100,"vitamins":25,"shelf":2,"weight":1,"cups":0.8,"rating":58.34514}
{"name":"Fruit & Fibre Dates; Walnuts; and Oats","manuf":"P","type":"cold","calories":120,"protein":3,"fat":2,"sodium":160,"fiber":5,"carbo":12,"sugars":10,"potass":200,"vitamins":25,"shelf":3,"weight":1.25,"cups":0.67,"rating":40.91705}
{"name":"Fruitful Bran","manuf":"K","type":"cold","calories":120,"protein":3,"fat":0,"sodium":240,"fiber":5,"carbo":14,"sugars":12,"potass":190,"vitamins":25,"shelf":3,"weight":1.33,"cups":0.67,"rating":41.01549}
{"name":"Fruity Pebbles","manuf":"P","type":"cold","calories":110,"protein":1,"fat":1,"sodium":135,"fiber":0,"carbo":13,"sugars":12,"potass":25,"vitamins":25,"shelf":2,"weight":1,"cups":0.75,"rating":28.02576}
{"name":"Golden Crisp","manuf":"P","type":"cold","calories":100,"protein":2,"fat":0,"sodium":45,"fiber":0,"carbo":11,"sugars":15,"potass":40,"vitamins":25,"shelf":1,"weight":1,"cups":0.88,"rating":35.25244}
{"name":"Golden Grahams","manuf":"G","type":"cold","calories":110,"protein":1,"fat":1,"sodium":280,"fiber":0,"carbo":15,"sugars":9,"potass":45,"vitamins":25,"shelf":2,"weight":1,"cups":0.75,"rating":23.80404}
{"name":"Grape Nuts Flakes","manuf":"P","type":"cold","calories":100,"protein":3,"fat":1,"sodium":140,"fiber":3,"carbo":15,"sugars":5,"potass":85,"vitamins":25,"shelf":3,"weight":1,"cups":0.88,"rating":52.0769}
{"name":"Grape-Nuts","manuf":"P","type":"cold","calories":110,"protein":3,"fat":0,"sodium":170,"fiber":3,"carbo":17,"sugars":3,"potass":90,"vitamins":25,"shelf":3,"weight":1,"cups":0.25,"rating":53.37101}
{"name":"Great Grains Pecan","manuf":"P","type":"cold","calories":120,"protein":3,"fat":3,"sodium":75,"fiber":3,"carbo":13,"sugars":4,"potass":100,"vitamins":25,"shelf":3,"weight":1,"cups":0.33,"rating":45.81172}
{"name":"Honey Graham Ohs","manuf":"Q","type":"cold","calories":120,"protein":1,"fat":2,"sodium":220,"fiber":1,"carbo":12,"sugars":11,"potass":45,"vitamins":25,"shelf":2,"weight":1,"cups":1,"rating":21.87129}
{"name":"Honey Nut Cheerios","manuf":"G","type":"cold","calories":110,"protein":3,"fat":1,"sodium":250,"fiber":1.5,"carbo":11.5,"sugars":10,"potass":90,"vitamins":25,"shelf":1,"weight":1,"cups":0.75,"rating":31.07222}
{"name":"Honey-comb","manuf":"P","type":"cold","calories":110,"protein":1,"fat":0,"sodium":180,"fiber":0,"carbo":14,"sugars":11,"potass":35,"vitamins":25,"shelf":1,"weight":1,"cups":1.33,"rating":28.74241}
{"name":"Just Right Crunchy  Nuggets","manuf":"K","type":"cold","calories":110,"protein":2,"fat":1,"sodium":170,"fiber":1,"carbo":17,"sugars":6,"potass":60,"vitamins":100,"shelf":3,"weight":1,"cups":1,"rating":36.52368}
{"name":"Just Right Fruit & Nut","manuf":"K","type":"cold","calories":140,"protein":3,"fat":1,"sodium":170,"fiber":2,"carbo":20,"sugars":9,"potass":95,"vitamins":100,"shelf":3,"weight":1.3,"cups":0.75,"rating":36.47151}
{"name":"Kix","manuf":"G","type":"cold","calories":110,"protein":2,"fat":1,"sodium":260,"fiber":0,"carbo":21,"sugars":3,"potass":40,"vitamins":25,"shelf":2,"weight":1,"cups":1.5,"rating":39.24111}
{"name":"Life","manuf":"Q","type":"cold","calories":100,"protein":4,"fat":2,"sodium":150,"fiber":2,"carbo":12,"sugars":6,"potass":95,"vitamins":25,"shelf":2,"weight":1,"cups":0.67,"rating":45.32807}
{"name":"Lucky Charms","manuf":"G","type":"cold","calories":110,"protein":2,"fat":1,"sodium":180,"fiber":0,"carbo":12,"sugars":12,"potass":55,"vitamins":25,"shelf":2,"weight":1,"cups":1,"rating":26.73451}
{"name":"Maypo","manuf":"A","type":"hot","calories":100,"protein":4,"fat":1,"sodium":0,"fiber":0,"carbo":16,"sugars":3,"potass":95,"vitamins":25,"shelf":2,"weight":1,"cups":1,"rating":54.85092}
{"name":"Muesli Raisins; Dates; & Almonds","manuf":"R","type":"cold","calories":150,"protein":4,"fat":3,"sodium":95,"fiber":3,"carbo":16,"sugars":11,"potass":170,"vitamins":25,"shelf":3,"weight":1,"cups":1,"rating":37.13686}
{"name":"Muesli Raisins; Peaches; & Pecans","manuf":"R","type":"cold","calories":150,"protein":4,"fat":3,"sodium":150,"fiber":3,"carbo":16,"sugars":11,"potass":170,"vitamins":25,"shelf":3,"weight":1,"cups":1,"rating":34.13976}
{"name":"Mueslix Crispy Blend","manuf":"K","type":"cold","calories":160,"protein":3,"fat":2,"sodium":150,"fiber":3,"carbo":17,"sugars":13,"potass":160,"vitamins":25,"shelf":3,"weight":1.5,"cups":0.67,"rating":30.31335}
{"name":"Multi-Grain Cheerios","manuf":"G","type":"cold","calories":100,"protein":2,"fat":1,"sodium":220,"fiber":2,"carbo":15,"sugars":6,"potass":90,"vitamins":25,"shelf":1,"weight":1,"cups":1,"rating":40.10596}
{"name":"Nut&Honey Crunch","manuf":"K","type":"cold","calories":120,"protein":2,"fat":1,"sodium":190,"fiber":0,"carbo":15,"sugars":9,"potass":40,"vitamins":25,"shelf":2,"weight":1,"cups":0.67,"rating":29.92429}
{"name":"Nutri-Grain Almond-Raisin","manuf":"K","type":"cold","calories":140,"protein":3,"fat":2,"sodium":220,"fiber":3,"carbo":21,"sugars":7,"potass":130,"vitamins":25,"shelf":3,"weight":1.33,"cups":0.67,"rating":40.69232}
{"name":"Nutri-grain Wheat","manuf":"K","type":"cold","calories":90,"protein":3,"fat":0,"sodium":170,"fiber":3,"carbo":18,"sugars":2,"potass":90,"vitamins":25,"shelf":3,"weight":1,"cups":1,"rating":59.64284}
{"name":"Oatmeal Raisin Crisp","manuf":"G","type":"cold","calories":130,"protein":3,"fat":2,"sodium":170,"fiber":1.5,"carbo":13.5,"sugars":10,"potass":120,"vitamins":25,"shelf":3,"weight":1.25,"cups":0.5,"rating":30.45084}
{"name":"Post Nat. Raisin Bran","manuf":"P","type":"cold","calories":120,"protein":3,"fat":1,"sodium":200,"fiber":6,"carbo":11,"sugars":14,"potass":260,"vitamins":25,"shelf":3,"weight":1.33,"cups":0.67,"rating":37.84059}
{"name":"Product 19","manuf":"K","type":"cold","calories":100,"protein":3,"fat":0,"sodium":320,"fiber":1,"carbo":20,"sugars":3,"potass":45,"vitamins":100,"shelf":3,"weight":1,"cups":1,"rating":41.50354}
{"name":"Puffed Rice","manuf":"Q","type":"cold","calories":50,"protein":1,"fat":0,"sodium":0,"fiber":0,"carbo":13,"sugars":0,"potass":15,"vitamins":0,"shelf":3,"weight":0.5,"cups":1,"rating":60.75611}
{"name":"Puffed Wheat","manuf":"Q","type":"cold","calories":50,"protein":2,"fat":0,"sodium":0,"fiber":1,"carbo":10,"sugars":0,"potass":50,"vitamins":0,"shelf":3,"weight":0.5,"cups":1,"rating":63.00565}
{"name":"Quaker Oat Squares","manuf":"Q","type":"cold","calories":100,"protein":4,"fat":1,"sodium":135,"fiber":2,"carbo":14,"sugars":6,"potass":110,"vitamins":25,"shelf":3,"weight":1,"cups":0.5,"rating":49.51187}
{"name":"Quaker Oatmeal","manuf":"Q","type":"hot","calories":100,"protein":5,"fat":2,"sodium":0,"fiber":2.7,"carbo":-1,"sugars":-1,"potass":110,"vitamins":0,"shelf":1,"weight":1,"cups":0.67,"rating":50.82839}
{"name":"Raisin Bran","manuf":"K","type":"cold","calories":120,"protein":3,"fat":1,"sodium":210,"fiber":5,"carbo":14,"sugars":12,"potass":240,"vitamins":25,"shelf":2,"weight":1.33,"cups":0.75,"rating":39.2592}
{"name":"Raisin Nut Bran","manuf":"G","type":"cold","calories":100,"protein":3,"fat":2,"sodium":140,"fiber":2.5,"carbo":10.5,"sugars":8,"potass":140,"vitamins":25,"shelf":3,"weight":1,"cups":0.5,"rating":39.7034}
{"name":"Raisin Squares","manuf":"K","type":"cold","calories":90,"protein":2,"fat":0,"sodium":0,"fiber":2,"carbo":15,"sugars":6,"potass":110,"vitamins":25,"shelf":3,"weight":1,"cups":0.5,"rating":55.33314}
{"name":"Rice Chex","manuf":"R","type":"cold","calories":110,"protein":1,"fat":0,"sodium":240,"fiber":0,"carbo":23,"sugars":2,"potass":30,"vitamins":25,"shelf":1,"weight":1,"cups":1.13,"rating":41.99893}
{"name":"Rice Krispies","manuf":"K","type":"cold","calories":110,"protein":2,"fat":0,"sodium":290,"fiber":0,"carbo":22,"sugars":3,"potass":35,"vitamins":25,"shelf":1,"weight":1,"cups":1,"rating":40.56016}
{"name":"Shredded Wheat","manuf":"N","type":"cold","calories":80,"protein":2,"fat":0,"sodium":0,"fiber":3,"carbo":16,"sugars":0,"potass":95,"vitamins":0,"shelf":1,"weight":0.83,"cups":1,"rating":68.23588}
{"name":"Shredded Wheat 'n'Bran","manuf":"N","type":"cold","calories":90,"protein":3,"fat":0,"sodium":0,"fiber":4,"carbo":19,"sugars":0,"potass":140,"vitamins":0,"shelf":1,"weight":1,"cups":0.67,"rating":74.47295}
{"name":"Shredded Wheat spoon size","manuf":"N","type":"cold","calories":90,"protein":3,"fat":0,"sodium":0,"fiber":3,"carbo":20,"sugars":0,"potass":120,"vitamins":0,"shelf":1,"weight":1,"cups":0.67,"rating":72.80179}
{"name":"Smacks","manuf":"K","type":"cold","calories":110,"protein":2,"fat":1,"sodium":70,"fiber":1,"carbo":9,"sugars":15,"potass":40,"vitamins":25,"shelf":2,"weight":1,"cups":0.75,"rating":31.23005}
{"name":"Special K","manuf":"K","type":"cold","calories":110,"protein":6,"fat":0,"sodium":230,"fiber":1,"carbo":16,"sugars":3,"potass":55,"vitamins":25,"shelf":1,"weight":1,"cups":1,"rating":53.13132}
{"name":"Strawberry Fruit Wheats","manuf":"N","type":"cold","calories":90,"protein":2,"fat":0,"sodium":15,"fiber":3,"carbo":15,"sugars":5,"potass":90,"vitamins":25,"shelf":2,"weight":1,"cups":1,"rating":59.36399}
{"name":"Total Corn Flakes","manuf":"G","type":"cold","calories":110,"protein":2,"fat":1,"sodium":200,"fiber":0,"carbo":21,"sugars":3,"potass":35,"vitamins":100,"shelf":3,"weight":1,"cups":1,"rating":38.83975}
{"name":"Total Raisin Bran","manuf":"G","type":"cold","calories":140,"protein":3,"fat":1,"sodium":190,"fiber":4,"carbo":15,"sugars":14,"potass":230,"vitamins":100,"shelf":3,"weight":1.5,"cups":1,"rating":28.59278}
{"name":"Total Whole Grain","manuf":"G","type":"cold","calories":100,"protein":3,"fat":1,"sodium":200,"fiber":3,"carbo":16,"sugars":3,"potass":110,"vitamins":100,"shelf":3,"weight":1,"cups":1,"rating":46.65884}
{"name":"Triples","manuf":"G","type":"cold","calories":110,"protein":2,"fat":1,"sodium":250,"fiber":0,"carbo":21,"sugars":3,"potass":60,"vitamins":25,"shelf":3,"weight":1,"cups":0.75,"rating":39.10617}
{"name":"Trix","manuf":"G","type":"cold","calories":110,"protein":1,"fat":1,"sodium":140,"fiber":0,"carbo":13,"sugars":12,"potass":25,"vitamins":25,"shelf":2,"weight":1,"cups":1,"rating":27.7533}
{"name":"Wheat Chex","manuf":"R","type":"cold","calories":100,"protein":3,"fat":1,"sodium":230,"fiber":3,"carbo":17,"sugars":3,"potass":115,"vitamins":25,"shelf":1,"weight":1,"cups":0.67,"rating":49.78744}
{"name":"Wheaties","manuf":"G","type":"cold","calories":100,"protein":3,"fat":1,"sodium":200,"fiber":3,"carbo":17,"sugars":3,"potass":110,"vitamins":25,"shelf":1,"weight":1,"cups":1,"rating":51.59219}
{"name":"Wheaties Honey Gold","manuf":"G","type":"cold","calories":110,"protein":2,"fat":1,"sodium":200,"fiber":1,"carbo":16,"sugars":8,"potass":60,"vitamins":25,"shelf":1,"weight":1,"cups":0.75,"rating":36.18756}